Measuring your own value is a very difficult proposition. On one hand you need to hold your own counsel, but a bit too much of that and you'll veer off course into a quagmire of arrogance.
One thing is for sure, if you leave it up to others to give you your value, the "price fluctuations" will make you crazy. Friends and family are awesome, and a very important part of life. But in the end, the person who has to live in your skin is you, not them.
Set your goals and standards, and as long as you make progress toward them, give yourself a cheer. If you veer of course, figure out why without beating yourself into oblivion. The path is never straight, at least in my experience.
Be happy, appreciate both your victories and failures. And remember, if you want to improve your self-worth stop giving other people the calculator.
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